Page 10 - Lake Roosevelt Forum 2020 Public Guide

Fish Advisory Fish Advisorcon
Fish Advisory
Fis Fis
an Fish Advisory Ba
Upper Columbia River/Lake Roosevelt
Wo
Up
HEALTHY CHOICE
per
Co
p
e
lum
r
C
bia
Riv
Upper Columbia River/Lake RoosevBeabl
Upper Columbia River/Lake Roosevelt
Wo and
U
p
o
er
lumbia River/Lake Roosevelt
con
are nutritious, b
Fish are nut
tain contaminan Fish ar
(mercury a
ies and children
are nutritious, b
men who are or B a b i e Bs a a bn i de s
tain contaminant
children should Wome Women wh
ties and children and ch
contai
should follo
men who are or
LIMIT
children should
Women 18 - 45
How much can I eat?
Hoewspemciaullycihf pcreaWgnoanImteeant1?8 - 45 especially if pregnant
Women 18 - 45 Children 1 - 17
Women 18 - 45
especially if pregnant
especially if pregnant
Children 1 - 17
Women 46 and older
Children 1 - 17
Children 1 - 17
and not pregnaWntomen 46 and ol
Northport
Upper Columbia River n
rt
Kett
elium
Wellpi
can I
Upper Columbia River
Fish Advisory Locatio
If you fish the
Northport
Upper Columbia River
FishSpAodkavniseoRrivyeLr aorcmation
FciosnhtaAcdt DvOisHorfoyrLocation If you fish the Northpo
up-to-date information
If you fish the
contact DOH for
If you fish the
up-to-date information
Spokane River arm
Kettle Falls
Spokane River arm
contact DOH for
Kettle Falls
contact DOH for
Colville
up-to-date information
Colville Inch
up-to-date informatiIonnchelium
Grand Coulee Dam
Grand Coulee
Grand Coulee
Dam
Dam
IncIhneclhiuemlium
Grand Coulee
How much ca Wellpinit
How much
Kettle Falls Colville
Spokane River arm
Wellpinit Dam
nI e
W
ell
pin
it
at?
Northport HEALTHY CHOICE HEALTHY CHOICE
HEALTHY CHOICE
Burb
le Falls Colville
nit
Kokanee
Kokanee
Kokanee
Burb Mountain
Mountain
Lake Whitefish
Northern Pike
Kokanee
Wall Rainbow Trout
2- 3 servings per week
Lake Whitefish
at?
Rainbow Trout
1 ser
er
Rainbow T
L R
Kokanee
Lake Whitefish
Lake Whitefish
Rainbow Trout
White Sturgeon
Wall
Rainbow Trout
2- 3 servings per wee Kokanee OR 4 ser
2- 3 servings per week 1 serv
Lake Whitefish Kokanee
2- 3 servings per week
of an of 4 serv of aOn
3 servi
OR 12 serv
Kokanee ake WLhaike Whitefish ainboRwaTinrbouowt Trout
White Sturgeon Northern Pike
LIMIT
L
ot
ot hi
hi eye
H
i
ye
ings per month
HEALTHY CHOI
ing per week
y combination
OR
1 servin
these 5 fish
of any c
ings per month of th
yRcombina4tsioenrvin
of any c ngs per week
4 serving
3 serving
ings per month
of th
LI
Burbot LongnoseBSuurcbkoetr
Longnose Sucker tefish
Mountain White Smallmouth Bass
efish Mountain White Smallmouth Bass
EALTHY CHOI
g per week
Walleye
WalleHyeE 1 servin
Women 46 and older Men 18 and older
Men 18 and older
Men 18 and older
and not pregnant
Woamndenontp4r6eganandt older
Men 18 and older
and not pregnant
What is a serving?
What is a servi
7sLeakrveiWnghistepfiesrhweek 3soefravni Rainbow Trout Kokanee oKfo
Lake Whitefish2 serv 7 servings per week
Fish a Preparing Fish the Healthy WayFollo
g?
Kokanee Lake Whitefish Rainbow Trout
White Sturgeon ish Northern Pike
of an
the He
of
O
ncgOosRmpbeinrawtioenek 12 serving
khaensee5fish
of any co
R
12 servin
hese 5 fish
lthy Way
of th
3 servin
ings per month
of the combination
re part of a healthy ingtheseFtisphsawriellr
of any c
1
10
1
0
0
What is a serving?
What is a serving?
For Adults For Children
For Adults A serving is about the size
chemical contaminants y
Give children smaller servings.
and thickness of your hand.
• Eat younger andasnmdai
A serving is about the size
• Eat a variety of fish.
• Eat y
For Adults For Children
• Eat a
Give children smaller servings.
and internal organs.
and thickness of your hand. Give children smaller servings.
• Before cooking r
A serving is about the size and thickness of your hand. Give children smaller servings.
• Eat younger and sma
Preparing Fish the Healthy Way
Followin Fish are part of a healthy
in the fat of fish. Mercury chemical
Following these tips will r up in fish meat (the fillet).
• Before cooking remo
Mercury cannot be r
• Eat younger and
• Eat a variety of fish.
• Eat a variety of fi
in the fat
and thickness of your hand.
For Adults FAorseCrhvilidnrgenis about the size
and internal organs. up in fish meat (the• fiBlelefto).
For Children
in the fat of fish. Mercury
chemical contaminants y
Fish are part of a hea
up in fish • Before cooking remo
Following these tips
contaminants you ea
Fish Advisory Location
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